Say goodbye to restrictive diets, conflicting nutrition advice and poor results! My 1:1 coaching program is designed to give you simple, proven strategies, so you can finally create long lasting change.
1:1 Coaching Program
Hi, I’m Tessa!
I’m a University qualified nutritionist who is here to help you ditch the never-ending diet cycle, become confident around food, and create a healthy lifestyle that you actually want to live!
My approach centres around simple, proven weight loss strategies. No restriction, no complicated meal prep, and no spending endless hours in the gym!
I focus on giving you the tools you need to create long term change, to confident in making positive food choices, and to live a healthy lifestyle that actually feels enjoyable (yes it’s possible!).