Feel normal around food again
Nutrition with tessaHi! I’m Tessa, a qualified nutritionist who helps women ditch the food rules, simplify their nutrition and support their health goals.
Feeling stuck with your health goals?
You’ve tried cutting foods, adding random supplements, and following advice from all over the internet, but nothing seems to stick. You’re tired of the cravings, bloating and over-eating. You’re ready for real change, not quick fixes.
Burnt out?
Overwhelmed?
Bloated?
Tired?
Here’s how I can help
Nutrition Coaching
1
Feel normal around food again.
Get the support, structure and accountability to reduce overeating and cravings, eat in a way that supports a healthy weight, and build habits that last.
Strategy session
2
Feeling stuck? Let’s fix that!
This one-off session is your reset button. We'll cut through the overwhelm and map out a clear, simple strategy to get you moving past your biggest nutrition hurdle.
Nice to meet youHi I’m Tessa!
Im a University Qualified Nutritionist who’s passionate about helping women simplify food, ditch the all-or-nothing mindset, and finally feel normal around eating again.